After a brutal pack-out, your body is trashed. Most hunters ignore it, but...

https://quebeck-wiki.win/index.php/The_Reality_of_the_Grind:_What_the_Science_Actually_Says_About_CBD_and_Sleep_Quality

After a brutal pack-out, your body is trashed. Most hunters ignore it, but recovery keeps you in the game. I’ve found a 15-minute cold soak kills inflammation better than anything. To crush that next predawn alarm, treat recovery like training.