After nine years in the esports trenches, I know how easily the grind burns you...

https://eleanorsimpressiveinsight.tearosediner.net/the-grind-is-a-lie-how-pro-players-actually-stay-competitive

After nine years in the esports trenches, I know how easily the grind burns you out. You do not need a massive lifestyle change to stay sharp. Just start taking a five-minute break every 60 to 90 minutes. It resets your focus and protects your eyes