Constant pings and algorithm fatigue drain your energy. Try using ambient music...

https://bizzmarkblog.com/how-to-build-an-intentional-workspace-that-survives-a-tuesday-at-3-pm/

Constant pings and algorithm fatigue drain your energy. Try using ambient music to build a boundary against the noise. It is a small way to reclaim your focus. Let’s look at how sustainable rituals prevent burnout in our overstimulated world.