Fight week isn’t just about training — it’s a battle for sleep, too. From...
https://tysonsnicethoughts.wordcanopy.com/posts/why-is-friday-night-before-the-fight-the-worst-sleep
Fight week isn’t just about training — it’s a battle for sleep, too. From Friday morning weigh-ins to doors opening at 6 pm and long hours in the locker room, fighters often find themselves wide awake between 2 and 4 am