free xml sitemap extractor
https://wiki-legion.win/index.php/How_a_Sitemap_Extractor_Tool_Simplifies_Your_SEO_Workflow
I needed a quick way to pull URLs from a sitemap without messing with code, so I tried this free xml sitemap extractor. It just asks for the sitemap link and spits out all the pages in a clean list. Saved me a ton of time when I was auditing a site's structure and didn't want to dig through raw XML.