I’ve been using the MRC myobrace for 6 months—TMJ pain dropped a lot, but teeth still shifting slowly. Anyone tried mewing trainer effectiveness advice for speeding up alignment? Wondering if combining them helps or just overloads the jaw muscles.

https://www.slideserve.com/ravettxzpc/article-98-on-tmj-relief-strategies-diy-teeth-alignment-experiences-myofunctio

I’ve been using the MRC myobrace for 6 months—TMJ pain dropped a lot, but teeth still shifting slowly. Anyone tried mewing trainer effectiveness advice for speeding up alignment? Wondering if combining them helps or just overloads the jaw muscles