I’ve managed enough scrims to know that burnout kills careers. Recovery is a...

https://etruesports.com/2026/05/26/why-sleep-and-mental-recovery-have-become-major-topics-in-esports/

I’ve managed enough scrims to know that burnout kills careers. Recovery is a performance metric, not just downtime. I’m breaking down how circadian rhythm scheduling and sleep tracking keep your aim sharp. Treat sleep like a training tool. Let’s recover!