If your focus feels shattered by the constant ping of notifications and the...

https://www.the-art-world.com/blog/health-beauty/creative-work-often-depends-as-much-on-ritual-as-inspiration/

If your focus feels shattered by the constant ping of notifications and the push of algorithms, you are not alone. I have found that something as simple as changing my desk lighting helps signal a necessary shift from burnout to clarity