Imagine starting your weekend with a phone-free first half hour to ease into...

https://shanesinterestingcolumns.brightsora.com/posts/simple-morning-ideas-when-i-do-not-want-a-strict-routine

Imagine starting your weekend with a phone-free first half hour to ease into calm. Sip your tea slowly, read ten pages of a favorite book, or take a short walk with your phone tucked away