Internal Pacing as Discipline Form Athletes Practice: Mastering Mental Rhythm Control

https://www.scribd.com/document/967605823/Specific-Mental-Rehearsal-Examples-That-Clicked-Effortlessly-224469

Mental Rhythm Control and Its Role in Athletic Performance Outside Competition As of March 2024, roughly 62% of professional athletes report struggling with maintaining focus and composure when off the field, despite dedicated physical