Is It Worth Trying Yoga to Support the Vagus Nerve for Digestive Health?

https://living-well-notes.huicopper.com/beginner-s-guide-yoga-moves-to-quiet-your-mind-after-a-long-day

If you have ever felt your stomach go from “fine” to “not fine” the moment you tense up, you already understand the basic relationship between your nervous system and digestion