Late-night studio sessions can be grueling, especially when your ears go foggy...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions can be grueling, especially when your ears go foggy around 2 am. I learned the hard way that pushing through without breaks or winding down 20-30 minutes before calling it quits means your next-day mix might not survive