Plant-based on the front label doesn’t tell you what’s inside the capsule....

https://blushing-seashore-a4a.notion.site/Plant-based-athletes-need-to-look-beyond-the-front-label-A-capsule-may-contain-3fa138ca081080d399ccc12f249bf769

Plant-based on the front label doesn’t tell you what’s inside the capsule. We’ll look at details like HPMC and pullulan, what a 20 ppm gluten-free claim actually means, and how the USDA’s 95% organic rule works