Racing nerves can trip up even the best drivers, but staying focused helps you...

https://www.bookmarking-jet.win/feeling-nervous-before-a-race-is-normal-but-managing-that-tension-makes-all

Racing nerves can trip up even the best drivers, but staying focused helps you keep control on track. One simple tip is to breathe in for 4 counts, then slowly out for 6-8 counts to calm your mind