Relaxation is now built into our micro-breaks. We lean on start-stop...

https://bizzmarkblog.com/the-phantom-reach-how-habits-form-around-apps-without-you-noticing/

Relaxation is now built into our micro-breaks. We lean on start-stop entertainment to turn commutes into quick, intentional escapes. My tip is simple: keep your favorite reads in a dedicated folder so you avoid aimless scrolling and stay truly refreshed