Remote work has blurred the lines between our jobs and home lives, fueling a...

https://www.pfdbookmark.win/remote-work-burnout-has-us-seeking-better-daily-recovery-whether-it-is-using-a

Remote work has blurred the lines between our jobs and home lives, fueling a massive shift toward intentional daily recovery. Many of us are now using sleep trackers to optimize our rest and setting firm digital boundaries to fight burnout