Stop viewing downtime as a failure. Constant productivity guilt keeps you...

https://smoothdecorator.com/is-it-normal-to-need-a-temporary-escape-from-relationship-stress/

Stop viewing downtime as a failure. Constant productivity guilt keeps you trapped in a loop. You need a mental reset to function well. Structured play, like a game of chess, forces your brain to disconnect from work stress and build different, sharp focus