Struggling with sudden mood swings and intense hunger around age 42? These...

https://www.beacon-bookmarks.win/around-age-42-many-women-notice-mood-swings-paired-with-sudden-hunger-that

Struggling with sudden mood swings and intense hunger around age 42? These changes, common in perimenopause but rare in your 30s, can feel overwhelming. Understanding your body's signals can help you manage cravings more calmly