Taking breaks doesn’t have to mean scrolling through your phone. In this...

https://chuckleslife.com/the-five-minute-reset-smarter-ways-to-use-small-breaks-in-a-busy-day/

Taking breaks doesn’t have to mean scrolling through your phone. In this article, I share simple ways to make the most of 5, 15, or 30 minutes away from your desk. Try setting a timer to remind you to look out the window or step outside for a quick walk