We often feel guilty when we step away from work. We mistake rest for laziness,...

https://zulu-wiki.win/index.php/Why_Do_I_Feel_Calmer_When_the_Rules_Are_Clear%3F

We often feel guilty when we step away from work. We mistake rest for laziness, but that cycle causes burnout. You need a mental reset to maintain your edge. Structured play provides the best distraction