Working a 7 pm to 3 am studio session can wreck your ears and your mix. By 2...

https://ariasmastercolumns.cloudhinter.com/posts/what-does-temporary-threshold-shift-mean-in-plain-english

Working a 7 pm to 3 am studio session can wreck your ears and your mix. By 2 am, your ears aren’t hearing the track the way they did at 8 pm. Plus, that caffeine you had just sticks around for 5 to 6 hours, making it harder to catch a break