Fight week can wreck a fighter’s sleep schedule. Think waking up between 2 and...
https://www.alphabookmarks.win/fight-week-is-brutal-for-sleep-fighters-often-hit-the-sack-around-4-or-5-am
Fight week can wreck a fighter’s sleep schedule. Think waking up between 2 and 4 a.m., then rolling into the gym exhausted. Friday’s morning weigh-ins don’t help, followed by six-hour locker room waits and doors opening at 6 p.m