Jiu Jitsu training usually involves online sparring, referred to as rolling
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Jiu Jitsu training usually entails real-time sparring, known as rolling, where trainees use methods in real-time against resistant companions
Jiu Jitsu training usually entails real-time sparring, known as rolling, where trainees use methods in real-time against resistant companions
Neighborhood is a foundation of the Jiu Jitsu experience
Jiu Jitsu is a martial art focusing on ground battling and entry holds, highlighting strategy over brute strength
The belt system in Jiu Jitsu stands for a practitioner's ability level, with each color indicating progression from novice to advanced
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