Bone density scans track osteoporosis risk in long-term hypoestrogenic or androgen-deprived states, guiding use of bisphosphonates or other supports.
In menopause, nonhormonal aids like SSRIs, SNRIs, gabapentin, or CBT can complement or substitute hormone therapy when risks outweigh benefits.
In perimenopause, low-dose hormone therapy may smooth fluctuating symptoms, while nonhormonal strategies can complement care for a holistic approach.
Exercise supports hormone therapy by improving cardiovascular fitness, mood, and insulin sensitivity, enhancing outcomes and reducing adverse effects.
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