Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense methods
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Training in karate includes extensive practice of katas (types), sparring, and self-defense strategies
Training in karate includes extensive practice of katas (types), sparring, and self-defense strategies
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Training in karate involves strenuous practice of katas (types), sparring, and self-defense techniques
Many people take up karate not only for self-defense but also for its health advantages
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Pupils take on advanced airspace procedures, SIDs/STARs, and clearance managing to ensure smooth transitions into airline settings.
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