Fixture congestion tests even the fittest squads, making injury prevention...
https://mylessinspiringnews.rivetgarden.com/posts/what-does-a-football-club-recovery-day-look-like
Fixture congestion tests even the fittest squads, making injury prevention vital. Clubs lean on rotation strategies and monitor player recovery closely to keep bodies fresh. Sleep and nutrition also play key roles in helping players bounce back quickly